One common thread binds us humans: Evading Discomfort.
When things get tough, our natural instinct is to seek comfort and safety, often opting for the easier path instead of confronting difficulties. This inclination significantly influences our decisions and actions.
Often we associate “Stress” with negative effects, but its important to know that stress can also have multiple forms –
Eustress –
- Motivates, focuses energy.
- Is short-term.
- Is perceived as within our coping abilities.
- Improves performance.
Distress –
- Causes anxiety or concern.
- Can be short- or long-term
- Feels unpleasant.
- Decreases performance.
- Can lead to mental and physical problems.
We decided to take part in a book writing challenge introduced by our workplace
First few days we spent procrastinating, then the next few days we spent collating ideas, and by the time we started writing, one month was about to end. Unfortunately, we couldn’t even manage to write a few pages.
Contd….
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